Alcohol and alcoholic beverages – are solutions for internal use which contain ethanol. Alcohol is a psychotropic substance, boldenone for sale, have a depressing effect on the central nervous system. Production and consumption of alcohol has a deep history and is widespread in many cultures of human civilization.
In many societies the use of alcoholic beverages is an important part of certain events of family and social plan, equipoise for sale. In comparison with other alcohols, ethanol has a relatively lower toxicity, while possessing a significant psychoactive effects. Currently identified conditionally positive effects of alcohol on the human body and is definitely negative, but in this article will be considered in detail only the influence of alcohol on the muscles and results in bodybuilding.
How does alcohol affect the muscle? Firstly it slows down the anabolic processes in the body, worsening digestion, and a small number of amino acids into the blood stream, comes their deficit. Also falling and glycogen, which fuels muscles as energy, another minus alcohol causes dehydration, boldenone. An interesting fact that the use of alcohol testosterone level falls by 25%, androgens are converted into estrogen.
Alcohol Value for bodybuilding, as a nutrient source, is equal to zero. On the other hand, alcohol is very high-calorie, but it is, buy equipoise, as you know, not really good calories. If you get a certain amount of alcohol in the body bodybuilder it slows down metabolism, and the body is acutely aware of the lack of nutrients, it has nothing to do but to take the amino acids and glycogen from other sources, that is, with your muscles. And that’s not all: as a result of slow metabolism of a certain amount of food to be stored in your body is converted into fat, equipoise online.
Alcohol affects the reduction of growth hormone, which is responsible for the growth and development of bone and muscle tissue cells. As a result, you do not get the desired returns after resistance training, legal equipoise. Growth hormone is produced mainly in the initial phase of sleep. Since alcohol has a negative impact on sleep rhythms, the production of growth hormone may be reduced by 70%.
Since alcohol – a toxin that the organism spends force on elimination of toxins from the body, rather than on recovery after physical exercise. As a result, it not only affects the growth of muscle mass, but also on your activity in the gym the next day, boldenone online.
As shown by studies conducted in the United States, the use of alcohol, even in trace amounts results in a reduction of protein synthesis in cells by 20-30%. To achieve this effect is enough to take a total of 30 grams of alcohol, and this amount is more than covered by only two beer mugs. 3-4 beers can destroy all the fruits of weekly workout. Besides alcohol individual muscle fibers to act as a toxin.
Alcohol acts directly as a toxin on bystrosokraschayuschihsya fibers of type 2, equipoise, the ones that are most and grow. In the journal “Alcoholism” some studies have been published. The researchers evaluated the effect of 12-week diet containing alcohol level on protein synthesis in mice. Alcohol pulled it to 23-26% of the muscle fibers bystrosokraschayuschihsya rodents consuming moderate doses of alcohol, order equipoise. A reason for this slowdown was the decline in protein synthesis levels of the anabolic hormone IGF-1. In the presence of alcohol it falls neither more nor less than 42%! And, by the way, IGF-1 – this is your muscles!
So think well worth so detrimental to treat your body and tilt your progress ago, only to once again consume alcohol. In fact, boldenone order, without it life can be very interesting and rich.
Exercise and changing for the better!